health and wellness
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+15
Aug 5, 2026
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4 min read
Cary Spotlight | Issue #1017
Five Signs It's Time to Talk to Your Doctor About Memory Loss, Weekly U.S. Food Recall & Safety Roundup, Upcoming Events (Top Picks)
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Jul 22, 2026
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4 min read
Cary Spotlight | Issue #1003
Can You Eat Lettuce Right Now? The Truth Behind the New "GLP-1 Friendly" Food Labels, Major Food Recalls Issued Across U.S. This Week, Upcoming Events (Top Picks)
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Jul 15, 2026
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4 min read
Cary Spotlight | Issue #996
You Don't Need Hours at the Gym, Study Says, Major Food Recalls Issued Across U.S. This Week, Upcoming Events (Top Picks)
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Jul 10, 2026
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3 min read
Cary Spotlight | Issue #991
Free Duke Energy Home Assessments Can Help Cut Summer Cooling Costs, Big Mikes BBQ, Experts Urge Produce Safety as Cyclospora Cases Rise
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Jul 9, 2026
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4 min read
Cary Spotlight | Issue #990
NC Reports Rise in Parasite Linked to Severe Diarrhea, Moody's Affirms Cary's Top Credit Rating, Piada Italian Street Food,
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Jul 8, 2026
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5 min read
Cary Spotlight | Issue #989
AI Prescription Refill Program Sparks National Debate, Major Food Recalls Issued Across U.S. This Week, Upcoming Events (Top Picks)
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Jul 1, 2026
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5 min read
Cary Spotlight | Issue #982
Proactive Health Habits for Women, Major Food Recalls Issued Across U.S. This Week, Upcoming Events (Top Picks)
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Jun 24, 2026
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5 min read
Cary Spotlight | Issue #975
What Happens When You Do 30 Push-Ups a Day?, Major Food Recalls Issued Across U.S. This Week, Upcoming Events (Top Picks)
Cary NC
+12
Jun 17, 2026
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5 min read
Cary Spotlight | Issue #968
What to Eat, Drink and When to Exercise During a Summer Heat Wave, Multiple High-Profile Food Recalls, Upcoming Events (Top Picks)
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Jun 10, 2026
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4 min read
Cary Spotlight | Issue #961
Five Daily Habits That Support Brain Health as You Age, Cucumber Outbreak and Egg Recall Lead Food-Safety Alerts, Upcoming Events (Top Picks)
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Jun 3, 2026
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5 min read
Cary Spotlight | Issue #954
How to Reduce Visceral Fat ("Belly Fat"), Salmonella Concerns Drive New Wave of Food Recalls, Upcoming Events (Top Picks)
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May 27, 2026
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6 min read
Cary Spotlight | Issue #947
Food Recalls on Pantry Staples, Why More Women Are Prioritizing Proactive Health Habits, Upcoming Events (Top Picks)
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May 20, 2026
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5 min read
Cary Spotlight | Issue #940
Whole Grains, Fruits and Vegetables Tied to Reduced Dementia Risk, Several Grocery Items Recalled Over Contamination Concerns, Upcoming Events (Top Picks)
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May 13, 2026
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5 min read
Cary Spotlight | Issue #933
Hantavirus’s Deadliness May Prevent a Global Pandemic, Major Food Recalls Include Chips, Infant Formula and Frozen Pizza, Upcoming Events (Top Picks)
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May 6, 2026
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4 min read
Cary Spotlight | Issue #926
Salmonella Concerns Drive Several New Food Recalls, Do This EVERY DAY to Lose 20 Pounds by the Summer, Upcoming Events (Top Picks)
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Apr 29, 2026
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4 min read
Cary Spotlight | Issue #919
Ghirardelli, Chocolates, Trail Mix and Ice Cream Among Recent Recalls, Vigorous Activity Linked to Lower Risk of Eight Chronic Diseases, Upcoming Events (Top Picks)
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Apr 22, 2026
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5 min read
Cary Spotlight | Issue #912
If I Could Go Back to My 30s, I'd Tell Myself These 3 Things, Five Food Safety Alerts Consumers Should Know This Week, Upcoming Events (Top Picks)
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Apr 16, 2026
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4 min read
Cary Spotlight | Issue #906
Cary Nears 2,000 Free Downtown Parking Spaces, Zest Sushi and Small Plates Review, Ten Steps Cary Residents Can Take to Cut Down on Mosquitoes
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Apr 15, 2026
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13 min read
Cary Spotlight | Issue #905
Undeclared Allergens Drive U.S. Food Recalls, How to Build a Wellness Routine That Actually Sticks, Upcoming Events (Top Picks)
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Apr 8, 2026
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12 min read
Cary Spotlight | Issue #898
The Stress and Sleep Cycle: Why Midlife Women Often Feel Stuck in It, USDA Issues New Meat Alerts, Then Rescinds Great Value Nugget Warning, Upcoming Events (Top Picks)
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Apr 1, 2026
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9 min read
Cary Spotlight | Issue #891
Choosing “Clean Fifteen” Produce Can Help Lower This, Food Recalls Highlight Botulism, Allergens and E. coli Risks, Upcoming Events (Top Picks)
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Mar 25, 2026
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11 min read
Cary Spotlight | Issue #884
4 Vegetables Dietitians Say You Should Always Buy Frozen, New Food-Safety Alerts, Upcoming Events (Top Picks)
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Mar 18, 2026
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9 min read
Cary Spotlight | Issue #877
Can Screaming Reduce Stress? Food Recalls This Week Include Shellfish, Frozen Meals, Chips and Cream Cheese, Upcoming Events (Top Picks)
