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- Cary Spotlight (Travel + Discover Edition): Issue #706
Cary Spotlight (Travel + Discover Edition): Issue #706
Hello, Miami! Explore Cary Downtown Farmers Market, Nana Morrison's Soul Food


Here’s what’s in today’s issue:
• 🧠 Trivia Challenge: Spotlight Hook
• 😋🍴 Discover Cary (Eat & Drink): Nana Morrison's Soul Food
• ✈️ Airline Travel: Hello, Miami!
• 🚗 Drivable Destinations: Explore Cary Downtown Farmers Market
• 😄 Meme of the Day – Just for laughs
• ❤️ Shout-out: Thank You, Patricia Johnson!
• 🎁 Adventure starts close to home: Show your support
• 📅 Events: Planning your week in Cary?
👉 Browse the highlights. Skip to your favorites.
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Question: What is the name of the sea between Sweden and Finland?
(Answer at the bottom of the newsletter.)
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Walk, Run, and Roll for Inclusive Play this event helps fund improvements such as shade structures, a misting garden, and a wheelchair-accessible swing. | ![]() Listen to my conversation with Marla to spotlight this community celebration. |


Nana Morrison's Soul Food
Nana Morrison's Soul Food is one of the local food places nominated by Cary Spotlight's readers for our Discover Cary project. If you've had a chance to sample their food, feel free to share your opinion below.
Nana Morrison's Soul Food is a family-owned restaurant serving traditional Southern comfort food with daily specials featuring 6-8 proteins and classic sides like fried chicken, ribs, mac and cheese, collard greens, and homemade desserts.
Check out their menu on their website: Nana Morrison's Soul Food
Address: 2052 Renaissance Park Place, Cary, NC 27513 | Get Directions
Nana Morrison's Soul FoodClick to share 3 things you love about this place or recommend an item people should try on their menu. |

one-of-kind cat boutique | Shop Online or VIsit Cary Location
Hello, Miami!
Gateway to Art Deco Glamour and Tropical Paradise
Welcome to Miami, Florida, a place where neon-lit beaches meet world-class art galleries, where Cuban coffee mingles with ocean breezes, and where every sunset feels like a celebration. With direct flights from RDU (Raleigh-Durham) to Miami International Airport (MIA), reaching this subtropical playground is just a short hop away. Whether you're seeking sun-soaked relaxation, cultural discoveries, or legendary nightlife, Miami delivers an unforgettable blend of Latin flair and coastal charm.
Why Visit Miami?
South Beach's Art Deco District: This iconic stretch showcases the world's largest collection of Art Deco architecture in pastel hues and geometric designs. Stroll Ocean Drive to admire the 1930s buildings, then sink your toes into white sand beaches while people-watching at sidewalk cafes.
Little Havana's Cultural Heart: This neighborhood pulses with authentic Cuban culture and generations of immigrant stories. Sip café cubano at Domino Park, watch cigar rollers at work, and dance to live salsa music that spills onto Calle Ocho's bustling streets.
Everglades National Park: Just 45 minutes from downtown, this UNESCO World Heritage Site protects a unique "river of grass" ecosystem. Glide through sawgrass marshes on airboat tours to spot alligators, manatees, and over 350 bird species in their natural habitat.
Travel Guides – Here are two comprehensive travel guides to help you plan your trip.
Lonely Planet Miami Guide offers detailed neighborhood breakdowns and insider restaurant recommendations perfect for first-time visitors.
Fodor's Miami Travel Guide features practical budget tips and family-friendly activities that make planning easy for every type of traveler.
Learn about more family trips built for adventurers of all ages.
G Adventures is the leader in small group and solo travel for 30 years, they know how to do it right. Check out the Online Deals: Shop Travel Deals
Explore Cary Downtown Farmers Market

Every Saturday morning, East Park Street transforms into a bustling community gathering place where local farmers, artisans, and neighbors come together. The Cary Downtown Farmers Market has been bringing fresh, locally-grown food directly to the community since 1994, when three small family farms wanted a place to sell their products.
What started as a simple farmer's market has grown into a beloved weekly tradition that strengthens community connections while supporting local agriculture and businesses within a 100-mile radius of Cary. Shoppers will find an abundance of seasonal vegetables, pasture-raised meats, and dairy products, all sourced from local vendors committed to sustainable practices. The market goes beyond just fresh produce, offering locally roasted coffee, freshly baked goods, handmade crafts, cut flowers, honey, herbs, and even seafood. The market accepts SNAP/EBT to ensure everyone in the community has access to fresh, healthy, locally grown food.
From April through October, the market comes alive with the sounds of local musicians performing live music every Saturday, thanks to support from a Cary Art Daze Grant. Families are especially welcome, with a special Farmers Market Passport for kids and an Eat-A-Rainbow children's nutrition program where children can win prizes through healthy eating. Well-behaved dogs on leashes are welcome too, with dog bowls and clean water provided for canine companions. Whether you're planning your weekly meals or looking for unique gifts, you'll discover something special from vendors who are passionate about their craft.
The market takes place right next to Downtown Cary Park, making it easy to combine your shopping trip with a walk through the park or playtime at the playground. There are plenty of parking options, including street parking and public parking lots, plus an accessible parking deck behind the Cary Regional Library. For those using public transit, the free GoCary bus service connects at the nearby Cary Depot, with routes 5 and 6 stopping right at the park entrance.
Good to Know:
Location: 160 E. Park St., Cary, NC 27511 (next to Downtown Cary Park) | Directions
Hours: Saturdays 8:00 AM - 12:00 PM (April-October), 9:00 AM - 12:00 PM (November-March)
Amenities: Fresh produce, local meats, artisan goods, live music (April-October), children's programs, dog-friendly, SNAP/EBT accepted
Entry: Free!
Tip: Cash is preferred by most vendors to avoid fees and keep costs down, though most also accept credit cards. Check their website weekly to see which vendors will be at the market.
Official Website: https://www.caryfarmersmarket.com/
What is your favorite part of the Cary Downtown Farmers Market?Click to cast your vote... |
Tuesday
Meme of the Day.
Brought to you by Cary's Daily Newsletter.
What’s faster than word of mouth? Cary Spotlight! Keeps you updated on what is going on locally and connects businesses to our vibrant community.

Thank You, Patricia Johnson!

Trust and Local Awareness
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🎁 Adventure starts close to home.
If Cary Spotlight has made you smile, sparked a conversation, or helped you find a new favorite spot, consider a small gift to keep the good going.

📅 Planning your week in Cary?
To save space in your inbox, we’ve moved the full list of events online — now you can plan ahead with access to today’s events and next week! See Upcoming Events
The Answer to the Cary Spotlight Hook Trivia Question 👇👇👇
The Baltic Sea is the body of water that lies between Sweden and Finland, extending across Northern Europe and bordered by several countries including Germany, Poland, Estonia, Latvia, Lithuania, and Russia. It is a brackish inland sea, meaning it contains a mix of saltwater from the North Sea and freshwater from surrounding rivers. The Baltic Sea is vital for trade, fishing, and transportation in the region and is known for its unique ecology and historical maritime routes.
For more information, visit HELCOM – Baltic Marine Environment Protection Commission.
How Did We Do With This Issue?Click to cast your vote |