Cary Spotlight | Issue #443

MOM Wishing Widows Well Makes a Difference, Focus On Building Stronger Connections, 5 Game-Changing Snacks That Melt Body Fat

In this Cary Spotlight Issue…

💭Spotlight Hook Trivia

😀 Meme of the Day

🧭 From Isolation to Connection: MOM Wishing Widows Well Makes a Difference

📰 Surgeon General Urges Americans to Rebuild Community

🔥 5 Game-Changing Snacks That Melt Belly Fat, Chest Fat, and Love Handles

☀️ Cary NC Weather

📅 Lots Of Events This Week

🏛️ Support Cary Local Businesses

Question: Which country has the most natural lakes?

(Answer at the bottom of the newsletter.)

Discover Bee Banhmi, a local business sponsor of Cary Spotlight. They do catering, online ordering, home delivery and in-store. Great food made with quality ingredients.

“Dined with you today and had forgotten how fresh your ingredients are and how tasty the food is! Thanks for making me feel like I am visiting Family when I come in to eat. Friendly staff welcomes you in and eagerly share their knowledge about the choices to ensure you get exactly what you want/need! Love Bee BanhMi!” ~Lorraine Cross

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Meme of the Day.
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From Isolation to Connection: MOM Wishing Widows Well Makes a Difference

Summary

In this conversation, Dr. Chris Coetzer interviews Marie Martin, the president of MOM Wishing Widows Well, a charity that provides floral arrangements to individuals in the Cary area who are alone, particularly widows and seniors.

Marie shares the origins of the charity, its growth, and the impact it has had on the community. She discusses how people can get involved, either through donations or volunteering, to help spread joy to those in need.

Keywords: Moms Wishing Widows Well, community support, floral arrangements, volunteering, charity, widows, seniors, Cary, North Carolina

Takeaways:

  • MOM Wishing Widows Well started in 2021 to support lonely individuals.

  • The charity has delivered over 570 floral arrangements to the community.

  • Cary is experiencing significant growth in its senior population.

  • Small gestures can have a big impact on someone's life.

  • The organization partners with local businesses for support.

  • Volunteers are essential for creating and delivering arrangements.

  • A donation of $11 sponsors a complete bouquet.

  • The charity aims to deliver 800 arrangements this year.

  • Community involvement is crucial for the charity's success.

  • People can easily get involved through the website.

  • This project is limited to the Cary, Apex and Morrisville, NC area.

Chapters:

  • 00:00 Understanding the Beneficiaries

  • 01:40 The Process of Delivering Arrangements

  • 04:27 Funding and Donations

For just $11.00, you can sponsor a bouquet, including a vase and accessories, to bring joy to someone’s day.

Here’s how you can help:

  • Make a monetary donation: Your support helps cover the cost of flowers, vases, and supplies. Sponsorship levels are attached for your review.

  • Provide in-kind donations: Contributions of materials or services are vital to achieving our mission.

  • Volunteer your time: Join us in creating or delivering arrangements from February 12–14.

This program wouldn’t be possible without the generosity of local businesses and individuals like you. Together, we can make a meaningful difference in the lives of those who need it most.

You can name your recipient and make a donation by:

How you’d like to get involved with MOM Wishing Widows Well?

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These articles are for informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Contact a qualified medical professional before engaging in any physical activity, or making any changes to your diet, medication or lifestyle.

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Surgeon General Urges Americans to Rebuild Community

Dr. Vivek Murthy, as he finishes his second term as U.S. Surgeon General, is asking Americans to focus on building stronger communities to improve the nation’s health.

He says that loneliness, division, and a lack of connection are major problems and believes that relationships, helping others, and having a purpose in life are the keys to feeling happier and healthier. These things, he explains, are more rewarding than chasing wealth, fame, or power.

During his time as Surgeon General, Dr. Murthy worked on important issues like mental health in young people, the addiction crisis, and how social media affects people.

He points to studies showing that staying connected with others improves both physical and mental health, while isolation increases the risk of serious illnesses. The COVID-19 pandemic made feelings of loneliness worse, but Murthy says that divisions in society have been weakening trust and unity for much longer.

As Dr. Murthy steps down, Dr. Janette Nesheiwat will take over the role. She will face big challenges, like dealing with misinformation and rebuilding public trust in public health advice. Dr. Murthy’s message to Americans is simple: focus on building stronger connections with each other to help heal the country. Read Full Report

Just curious…

If you could change one thing to improve community connections, what would it be?

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5 Game-Changing Snacks That Melt Belly Fat, Chest Fat, and Love Handles

Tired of feeling like you’re on a diet? Discover the 5 BEST snacks to crush your cravings while melting away belly fat, chest fat, and love handles.

In this video, you’ll learn:

  • How to make homemade protein ice cream that tastes better than store-bought.

  • A high-protein egg bite recipe perfect for meal prep.

  • Snack swaps so satisfying you’ll forget you’re in a caloric deficit.

These are the exact snacks that transformed Tori, Gary, Shannon, and many others. You’ll even get a bonus PDF with all the recipes—no email required!

👉 Watch now to uncover these simple, protein-packed solutions that will help you look and feel your best. Get ready to snack your way to success!

Which Snack Strategy Do You Think Works Best for Losing Belly Fat?

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Upcoming Local Events

Looking ahead to events happening in Cary, NC for the rest of the week.
Outdoor events may be changed due to weather, so click the links to see latest event information. Most events are closed for the holidays.

January 8th, 2025 (Wednesday)

January 9th (Thursday)

January 10th (Friday)

January 11th (Saturday)

January 12th (Sunday)

January 13th (Monday)

The Answer to the Cary Spotlight Hook Trivia Question👇👇👇

Canada is home to more natural lakes than any other country in the world, with over 2 million lakes covering nearly 9% of its total land area. This abundance of freshwater is due to its unique glacial history and vast size, featuring lakes of all sizes, from small ponds to massive bodies like Lake Superior and Great Bear Lake. These lakes not only provide breathtaking scenery but also play a vital role in the country's ecosystems, recreation, and economy.