Cary Spotlight | Issue #415

Healing in Nature’s Embrace, Study Uncovers Serious Health Risks, Why Older Women Are Rejecting Marriage

In this Cary Spotlight Issue…

💭Spotlight Hook Trivia

😀 Meme of the Day

🧭 Healing in Nature’s Embrace: The Vision Behind Peace in the Peaks

📰 Vaping's Hidden Costs: New Study Uncovers Serious Health Risks

🎈 The Hidden Depth of Pixar's 'Up': A Journey Beyond Balloons

📰 Over 50 and Single: Why Older Women Are Rejecting Marriage

☀️ Cary NC Weather

📅Lots Of Events This Week

🏛️ Support Cary Local Businesses

Question: Which European country has the longest coastline?

(Answer at the bottom of the newsletter.)

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Healing in Nature’s Embrace: The Vision Behind Peace in the Peaks

When Robin Browning relocated to North Carolina in 2020, she envisioned more than just a change of scenery—she sought to create a space for transformative healing. With Peace in the Peaks, her trauma-certified personal development coaching business, Robin offers a distinctive approach to self-discovery: blending evidence-based psychological techniques with the restorative power of nature.

As a survivor of domestic violence, Robin’s work is both deeply personal and profoundly impactful. Drawing on over 500 hours of specialized training in neuro-linguistic programming, cognitive-behavioral therapy, and trauma-informed practices, she has created a safe space for clients to explore their core wounds and unlock inner strength. Her mantra is simple yet powerful: "Nature always speaks—I’m here to help you listen."

Credit: Peace in the Peaks

Since its inception during the pandemic, Peace in the Peaks has grown from one-on-one coaching sessions to include group nature retreats that transport participants from the demands of daily life into the healing embrace of the outdoors. These retreats, held in serene locations like Wrightsville Beach and Blowing Rock, are designed to reconnect individuals with themselves through mindfulness and guided reflection. Robin’s structured programs, beginning with 90-day coaching cycles followed by retreat opportunities, are a testament to her belief in the transformative potential of inner and outer exploration.

Though only three years old, Peace in the Peaks has already made a nationwide impact. With plans to expand her retreat offerings in 2025, Robin continues to refine her mission: to guide clients toward freedom from anxiety, fear, and limiting beliefs, using nature as a co-facilitator in their journey toward lasting peace.

For those ready to embark on a path of healing, Robin offers not just a coaching program but an invitation—to pause, breathe, and truly hear the lessons nature has to offer.

For more information on upcoming events and coaching sessions, visit Peace in the Peaks or follow her journey on Facebook at Peace in the Peaks.

Robin Browning (Credit: Peace in the Peaks)

Upcoming Events Hosted by Peace in the Peaks:

  • Off-Season Beach Retreat – April 2025
    Escape to the tranquil shores of Wrightsville Beach, NC, for a rejuvenating retreat. This off-season getaway is designed to help you reconnect with nature and find inner peace through mindfulness exercises and guided group sessions.

  • Spring Mountain Retreat – June 2025
    Set in the picturesque town of Blowing Rock, NC, this retreat offers a chance to embrace the serenity of the mountains. Participants will engage in nature walks, reflective coaching sessions, and practices aimed at fostering personal growth and healing.

  • Fall Mountain Retreat – October 2025
    Return to Blowing Rock, NC, for a transformative fall retreat. Surrounded by the vibrant colors of autumn, this retreat focuses on releasing blocks and limiting beliefs through immersive nature therapy and evidence-based coaching techniques.

  • Free Online Coaching Sessions – Ongoing
    Join Robin for complimentary coaching sessions designed to support your journey toward self-regulation and empowerment. Stay updated on dates and details by visiting Peace in the Peaks’ Facebook page at Peace in the Peaks.

Each event provides an opportunity to pause, reflect, and realign with your true self in the nurturing presence of nature.

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These articles are for informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Contact a qualified medical professional before engaging in any physical activity, or making any changes to your diet, medication or lifestyle.

Vaping's Hidden Costs: Study Uncovers Serious Health Risks

A recent large-scale study reveals that vaping significantly increases the likelihood of developing chronic lung diseases, with exclusive vapers facing a 30% higher risk than non-users. Dual users of vaping products and traditional cigarettes more than double their risk, compounding the dangers of both habits. While e-cigarettes are often touted as harm-reduction tools, they remain a gateway to nicotine addiction for many teens, with 75% of teenagers having tried vaping compared to only 8% of adults.

The study builds on earlier concerns about vaping’s acute health effects, such as EVALI, a condition linked to THC-laced vaping products that caused numerous hospitalizations and fatalities. Particularly at risk are construction workers exposed to toxic substances on the job, for whom vaping could amplify existing vulnerabilities.

As regulations on vaping products tighten, including raising the legal purchase age to 21 and restricting flavored cartridges, the industry faces an uncertain future. However, the study highlights a critical takeaway: while vaping may pose fewer risks than smoking, it is not a safe alternative. Read Full Report

🎈 The Hidden Depth of Pixar's 'Up': A Journey Beyond Balloons

Most people see Up as a heartwarming tale of friendship and adventure, but what if there's a deeper, more profound meaning hidden within? The opening scene hits us all like a ton of bricks—but why? Is it just for emotional impact, or is it the key to understanding the entire movie?

This video explores the real message of Up—a story about mourning, healing, and the power of letting go. Don't miss this chance to see your favorite Pixar film in a whole new light.

Watch now and discover the meaning you might have missed.

Video url: https://www.youtube.com/watch?v=SLo4s-z1UQY or click image below.

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Over 50 and Single: Why Older Women Are Rejecting Marriage

An increasing number of women over 50 are opting out of marriage, citing financial independence and the desire to protect their assets as key reasons. As women continue to gain economic power—through higher education, leadership roles, and parity in earnings—they are rethinking the risks associated with marriage.

Many older women have experienced the financial challenges of divorce or widowhood and are wary of repeating those struggles. Legal complexities surrounding estates and retirement benefits also contribute to their hesitation. While past generations viewed marriage as a societal expectation, today’s financially secure women are choosing companionship without legal entanglements.

This trend reflects a broader cultural shift, with older women redefining their lives on their own terms. By prioritizing financial autonomy and self-fulfillment, they are embracing independence as a valid and rewarding path, proving that love and marriage are no longer inseparable. Read Full Report

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Upcoming Local Events

Looking ahead to events happening in Cary, NC for the rest of the week.
Outdoor events may be changed due to weather, so click the links to see latest event information.

December 11th (Wednesday)

December 12th (Thursday)

December 13th (Friday)

December 14th (Saturday)

December 15th (Sunday)

December 16th (Monday)

The Answer to the Cary Spotlight Hook Trivia Question👇👇👇

Norway has the longest coastline in Europe, stretching approximately 58,133 kilometers (36,122 miles) when including its intricate fjords, islands, and inlets. This stunningly rugged coastline is famed for its dramatic fjords, picturesque fishing villages, and Arctic landscapes. Norway's extensive coastline also provides rich marine resources, contributing significantly to its economy through fishing, shipping, and energy production.

For more information, visit Visit Norway's official website.