Cary Spotlight | Issue #191

Walnut Recall, Neck Wrinkles Tips, Cary Trails & Brandon Act Insights

Cary Spotlight Newsletter

In this Cary Spotlight Issue…

💭Spotlight Hook Trivia

☀️ Cary NC Weather

📅 Lots Of Events This Week

📰 Nationwide Alert: E. coli Outbreak Tied to Organic Walnuts Leads to Recalls

📰 Unlocking the Secrets to Preventing Neck Wrinkles: Expert Skincare Tips

🚴🥾 Resource Guide: Best Road Biking (& Walking) Trails in Cary

📰 The Brandon Act Revolutionizes Mental Health Care Access for US Military Personnel

😀 Quote of the Day

🏛️ Support Cary Local Businesses

Dear Reader,

We look forward to sharing news, spotlights of businesses and events that make our vibrant community a great place to live, work and play. We need your help.

Do you know of an outstanding Salons or Spas that you would like to introduce to the subscribers of Cary Spotlight?

Simply hit reply or have them contact me at [email protected].

We are currently opening 5 spots for Salons or Spas who can help people with hair, nails, and skin services.

They can offer a range of beauty treatments including:

  • Hair Services: Haircuts, coloring, styling, treatments for hair health, and scalp treatments.

  • Nail Services: Manicures, pedicures, nail art, and treatments for nail health.

  • Skin Services: Facials, exfoliation treatments, and makeup applications.

  • Others: Some salons also offer minor aesthetic services like waxing and threading.

They don’t have to be an expert in all of these areas. More importantly, they have to be focused on serving the community and can play nice with others.

Chris Coetzer
Founder/Publisher
Cary Spotlight

P.S. Thank you for those of you who sent in your recommendations last week. It great to make new connections.

Spotlight Hook

Question: Who is the first to climb all 8000-meter peaks?

(Answer at the bottom of the newsletter.)

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Cary Spotlight Health & Wellnesss Editionn

These articles are for informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Contact a qualified medical professional before engaging in any physical activity, or making any changes to your diet, medication or lifestyle.

Nationwide Alert: E. coli Outbreak Tied to Organic Walnuts Leads to Recalls

A recent alert from the US Centers for Disease Control and Prevention (CDC) reveals an E. coli outbreak affecting 12 individuals across California and Washington, attributed to contaminated organic walnuts purchased from bulk bins at natural food stores.

The outbreak has severe implications, with seven individuals hospitalized and two developing hemolytic uremic syndrome, a form of kidney failure. The contaminated walnuts have been traced back to Gibson Farms in California, prompting a voluntary recall of the product, specifically the Organic Light Halves and Pieces shelled walnuts.

These products were not only sold in California and Washington but also distributed across several other states including Alaska, Arkansas, and Texas, among others.

The CDC and FDA advise consumers who have purchased these walnuts to dispose of them and sanitize any potentially contaminated surfaces. They also caution that while most E. coli infections resolve within a week, the infection can cause serious health issues, particularly in vulnerable groups such as the elderly and children. Read full article

Unlocking the Secrets to Preventing Neck Wrinkles: Expert Skincare Tips

The neck and décolletage, the area of skin that extends from the neck to the upper chest, often reveal the first signs of aging such as wrinkles, fine lines, and skin discoloration. This region is particularly prone to these changes due to its delicate skin, which is thinner and contains fewer oil glands than the skin on the face, making it more vulnerable to environmental damage. Despite this susceptibility, the neck and décolletage are frequently overlooked in typical skincare routines, which tend to focus primarily on the face.

Dermatologist Shilpi Khetarpal, MD, underscores the importance of nurturing the neck and upper chest with the same diligence given to facial skin. Preventing and reducing the signs of aging in these areas involves several strategic approaches.

Key among these is the application of topical antioxidants such as vitamins C and E after cleansing. These antioxidants combat oxidative stress, a type of cellular damage induced by free radicals, which accelerates skin aging. Additionally, robust sun protection is critical.

Daily application of a broad-spectrum sunscreen with an SPF of 30 or higher shields the skin from harmful UVA and UVB rays, which contribute not only to premature aging but also to skin cancers.

The inclusion of retinoids and hyaluronic acid in evening skincare routines can further support skin health. Retinoids, known for boosting collagen production, help improve skin elasticity and firmness but should be used cautiously on the delicate neck area to avoid irritation. Hyaluronic acid, a powerful moisturizer, helps keep the skin hydrated and plump, reducing the appearance of lines and wrinkles.

Effective skincare for the neck and décolletage not only enhances skin appearance but also contributes to overall skin health, maintaining a youthful and vibrant look. Read Full Article

Resource Guide

What's Your Favorite Form of Exercise?

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Circa 2007 - This Navy Corpsman survived the Iraq Desert War to write PR stories as a Public Affairs Officer, and now spotlights local businesses and local stories in Cary NC.

The Brandon Act Revolutionizes Mental Health Care Access for US Military Personnel

The Brandon Act has been enacted within the Department of Defense, catalyzing a significant shift in how mental health care is accessed by service members.

The Act allows for streamlined requests for mental health evaluations, removing bureaucratic hurdles and ensuring confidentiality to combat stigma. It was named after Petty Officer 3rd Class Brandon Caserta, whose suicide highlighted critical gaps in military mental health services.

The Act mandates new training for both military personnel and supervisors to ensure comprehensive understanding and implementation of the revised protocols. By simplifying access to mental health resources, the Brandon Act seeks to enhance overall mental health outcomes and reduce suicide rates among service members.

This legislation represents a milestone in mental health advocacy within the military, largely driven by the persistent efforts of Brandon Caserta’s parents following their tragic loss. Read Full Article

Editor’s Note: Servicemembers risk their mental and physical health to safeguard the nation, so it's logical to ensure they receive support for both their mental and physical well-being.

Just Curious…

Were you aware of the mental health challenges faced by service members before reading about the Brandon Act?

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Upcoming Local Events

Looking ahead to events happening in Cary, NC for the rest of the week.
Outdoor events may be changed due to weather, so click the links to see latest event information.

May 1st (Wednesday)

May 2nd (Thursday)

May 3rd (Friday)

May 4th (Saturday) - “May the fourth be with you”

May 5th (Sunday) - “Cinco de Mayo”

May 6th (Monday)

The Answer to the Cary Spotlight Hook Trivia Question 👇👇👇

Reinhold Messner, an Italian mountaineer, made history as the first person to climb all of the world's fourteen 8,000-meter peaks, achieving this feat without the use of supplementary oxygen.

Born on September 17, 1944, in South Tyrol, Italy, Messner's groundbreaking climbs revolutionized high-altitude mountaineering, setting new standards for minimalism and endurance in some of the harshest environments on Earth. His accomplishments not only include the first solo ascent of Mount Everest but also numerous other pioneering ascents across the globe. Link to Bio