Cary Spotlight | Issue #247

Support for Pets, Energy Boost for Men & Fat-burning Video

In this Cary Spotlight Issue…

💭Spotlight Hook Trivia

☀️ Cary NC Weather

📅 Lots Of Events This Week

📰 Guardian HEALS: Ensuring No Pet Is Left Behind Due to Financial Hardship

📰 [Video] Incredibly Powerful Fat-burning Method

🚴🥾 Resource Guide: Best Road Biking (& Walking) Trails in Cary

📰 Unlocking Vitality: Tackling Low Energy Levels in Men

😀 Quote of the Day

🏛️ Support Cary Local Businesses

Question: What is the most watched television event in the United States?

(Answer at the bottom of the newsletter.)

Partner with us to reach our local audience in Cary, NC.
email: [email protected]

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Quote of the Day.
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“Luck is what happens when preparation meets opportunity.” - Seneca

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These articles are for informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Contact a qualified medical professional before engaging in any physical activity, or making any changes to your diet, medication or lifestyle.

Bernadette and her 2 pups Flurry and Delta (Credit: Guardian HEALS)

Guardian HEALS: Ensuring No Pet Is Left Behind Due to Financial Hardship

Guardian HEALS, Humans Enriching Animals’ Lives, is a non-profit organization dedicated to providing financial assistance to pet owners who struggle to afford veterinary care. Founded by Dr. Jason Berg, a renowned veterinary internist and neurologist, Guardian HEALS aims to alleviate the heartbreaking decision many owners face when they cannot afford to save their beloved pets.

Since its inception three years ago, Guardian HEALS has helped over 240 pets receive essential medical treatment. The charity not only covers veterinary costs but also guides pet owners through the process, ensuring follow-up until the pet is fully recovered. This hands-on approach sets Guardian HEALS apart, emphasizing their commitment to both pets and their owners.

Dr. Berg’s daily encounters with pet owners unable to afford care inspired him to create a solution. Now, Guardian HEALS is expanding its reach, having already assisted individuals in North Carolina and growing its presence in 31 states. With a new base in Cary, the organization is eager to extend its services to the local community.

Integral to the charity's success is Bernadette Vinci, the Chief Executive Officer of Guardian HEALS. With an impressive track record in the veterinary industry, Vinci has launched three successful veterinary emergency and specialty hospitals. Her leadership and strategic vision have been pivotal in growing Guardian HEALS, ensuring that the organization not only meets but exceeds its mission to support pet owners in need. Vinci's efforts in fundraising, community impact, and resource development have significantly bolstered the charity's ability to save more pets’ lives.

The charity’s mission is clear: to end economic euthanasia and prevent animal surrender due to financial constraints. By providing this vital support, Guardian HEALS ensures that pets and their owners can remain together, enjoying a better quality of life.

To sustain its mission, Guardian HEALS relies on donations. Contributions help cover the costs of life-saving veterinary care, enabling local veterinarians to save more lives. As Dr. Berg notes, “Everyone loves their pets, but not everyone can afford the necessary care. No one should have to lose a beloved pet simply because they lack the funds.”

Guardian HEALS exemplifies how a community can come together to support its most vulnerable members—both human and animal. By donating, individuals can make a tangible difference, ensuring that no pet is left behind due to financial hardship.

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Incredibly Powerful Fat-burning Method

Unlocking

In today's fast-paced world, many men find themselves grappling with low energy levels. This pervasive issue can significantly impact daily life, hindering one's ability to perform even basic tasks without feeling worn out or exhausted. Understanding the causes and solutions for low energy is crucial for improving overall well-being.

The Symptoms

Men experiencing low energy often feel persistently tired, face difficulty concentrating, and lack motivation. This condition can manifest in various ways, including daytime sleepiness, brain fog, and a general sense of lethargy.

The Causes

Several factors contribute to low energy in men, ranging from lifestyle habits to medical conditions.

  1. Diet: Poor nutrition or dietary deficiencies can deplete energy levels. Consuming a balanced diet rich in vegetables, whole grains, and proteins is essential. Younger men who exercise heavily and older men facing malnutrition are particularly at risk.

  2. Exercise Patterns: Both a lack of exercise and excessive exercise can lead to fatigue. Regular physical activity boosts adrenaline and energy, but finding the right balance is key to avoiding exhaustion.

  3. Low Testosterone: As men age, testosterone levels naturally decline, potentially leading to low energy, fatigue, and other symptoms like depression and reduced muscle mass.

  4. Sleep Apnea: This sleep disorder, more common in men and those who are overweight, disrupts breathing during sleep, leading to excessive daytime sleepiness and other symptoms like restless sleep and morning headaches.

  5. Insomnia: Difficulty falling or staying asleep can significantly lower energy levels. Insomnia affects men of all ages but is more prevalent in older adults.

  6. Depression: This condition can sap energy and interest in life, causing symptoms like irritability, sleep disturbances, and withdrawal from social activities.

  7. Anemia: Iron deficiency, often due to gastrointestinal bleeding, can cause chronic fatigue.

  8. Thyroid Disorders: Hypothyroidism, although more common in women, can affect men and result in fatigue and brain fog.

  9. Other Medical Conditions: Diabetes, heart disease, and certain medications can also contribute to low energy.

Boosting Energy Levels

Men can take several steps to enhance their energy levels:

  • Diet: Avoid processed, high-fat, and high-sugar foods. Instead, focus on a nutritious diet rich in fruits, vegetables, lean proteins, and whole grains.

  • Exercise: Incorporate regular physical activity to boost hormone levels and improve overall energy. Start with gentle exercises and gradually increase intensity.

  • Sleep: Prioritize good sleep hygiene and aim for 7-8 hours of quality sleep each night.

  • Hydration: Stay well-hydrated to prevent fatigue caused by dehydration.

Seeking Medical Advice

If lifestyle changes do not alleviate low energy, it is important for men to consult a doctor to rule out underlying health conditions. Addressing these issues early can lead to significant improvements in energy and overall quality of life. Read Full Story

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Resource Guide

We welcome Mosa Pet Spa and Resort as the newest local business sponsor of Cary Spotlight. We are delighted to announce this sponsorship. #shoplocal

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Upcoming Local Events

Looking ahead to events happening in Cary, NC for the rest of the week.
Outdoor events may be changed due to weather, so click the links to see latest event information.

June 26th (Wednesday)

June 27th (Thursday)

June 28th (Friday)

June 29th (Saturday)

June 30th (Sunday)

July 1st(Monday)

The Answer to the Cary Spotlight Hook Trivia Question 👇👇👇

The Super Bowl is the most watched television event in the United States, attracting millions of viewers each year. Held annually on the first Sunday in February, it is the championship game of the National Football League (NFL), featuring the winners of the AFC and NFC conferences.

The Super Bowl is not only a major sporting event but also a cultural phenomenon, known for its elaborate halftime show and high-profile commercials. It has become a day of celebration and gathering for many Americans, with parties and festivities centered around the game.

For more information, you can visit the official NFL Super Bowl website.